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You are supposed to stay 300 feet away from the oil rigs and piers but you can fish the oil islands in the harbor or the breakwater.
I have never been hassled going out the harbor entrance at Los Alamitos. You just need to be careful when crossing the channel. It can get busy on the weekends.
You will get regular waves once you get past the jetty. I would take a practice paddle to get used to your kayak before you make a trip to the open ocean. If start to see white caps start heading in. It usually only gets worse later in the day.
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