[deepdvr]

All this info is on the DFG website. There are maps as well:

Existing Marine Protected Areas in California: Regulations

San Diego County	SPECIES PROHIBITED For Recreational Take	SPECIES ALLOWED For Recreational Take
Buena Vista Lagoon State Marine Park (estuarine)	Kelp	Marine aquatic plants EXCEPT kelp; Invertebrates in designated times and in designated areas; Finfish by hook and line during designated times and in designated areas
Agua Hedionda Lagoon State Marine Reserve (estuarine)	All	None
Batiquitos Lagoon State Marine Park (estuarine)	All marine aquatic plants; All invertebrates	Finfish by hook and line from shore
Encinitas State Marine Conservation Area	All marine aquatic plants; All invertebrates	Finfish
Cardiff-San Elijo State Marine Conservation Area	All marine aquatic plants; All invertebrates EXCEPT chiones, clams, cockles, rock scallops, native oysters, crabs, lobster, ghost shrimp, sea urchins, mussels, and marine worms1	Chiones, clams, cockles, rock scallops, native oysters, crabs, lobster, ghost shrimp, sea urchins, mussels, and marine worms1; Finfish
San Elijo Lagoon State Marine Park (estuarine)	All marine aquatic plants; All invertebrates	Finfish by hook and line from shore
San Dieguito Lagoon State Marine Park (estuarine)	All marine aquatic plants; All invertebrates	Finfish by hook and line from shore and the Grand Avenue Bridge
San Diego-Scripps State Marine Conservation Area	All marine aquatic plants; All invertebrates	Finfish
La Jolla State Marine Conservation Area	All	None
Mia J. Tegner State Marine Conservation Area	All marine aquatic plants; All invertebrates	Finfish