Two things....
When my house was under threat from the wildfires and I was evacuated, first thing I grabbed was my fishing(spearing) gear. While staying at a friends house for a week I was kicking myself that I did not throw the kayak up on my racks. I was sure it would just be a melted puddle when I returned.
My knees were pretty shot. Tremenous pain and they would buckle under me and I would fall flat on my face. They kept getting worse and worse over the years. Doctors anti-imflamatories over time only gave me a bleeding stomach. I was facing surgery.
On a whim, I took Glucosamine/Chondroitin and Omega 3 Fish oil's and within 30 days I was almost 100%. Today I run and play soccer.
Medical report have said Glucosamine doesn't do anything, but I'm completely sold on the stuff.
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Thanks,
bluesquids
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