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I was out there today, launched at around 5:45. I caught 1 larger mackeral, 2 smaller calico bass, not much else. Another kayaker was heading in after he caught this huge white fish, and so gave me 2 macks he had left over. put 1st on a hook and a sea lion mutilated it a few minutes later, I then threw him the remains, put on 2nd mack which laster ~30-45 minutes but no bites.
I cannot speak to the swells etc. but I have been told launching at or before sunrise is best.
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