[bluesquids]

There's a little meat up in the head if you split them right down the middle and wash out all the guts and throw on the BBQ. But usually not worth the trouble for me, unless I'm being fancy.

The legs on a 3.25" lobster however hold about a half a cup of meat if you do the "popcorn leg trick". I can't believe how much meat I threw away and all the fun I missed out on up untill last year when I learned of the trick.
1 or 2 legs in a covered container in the microwave for about 10 seconds until you hear a "POP!" All the meat SHOOTS out from the pressure in the leg because theres only one way out ...it's bitchen. Enough for a nice sandwich. Does not work on frozen legs though. A little Pam in the container keeps them from sticking.
I suppose you could take that leg meat and make a filling with breadcrumbs, egg, bacon, creamcheese or whatever and stuff the halfed carapace...that would be pretty macking.